Classes are available for beginning, intermediate and advanced practise.

No prior exercise experience is necessary.
Pole Fitness Studios caters to all body shapes and sizes and any fitness level.
Classes are available for beginning, intermediate and advanced practise.

You can expect to burn more calories and fat than with alternative strength training methods: you will sculpt your entire body, developing firmer arms, more defined shoulders and back and abs.

Workshops are a great way to sharpen your Pole Fitness skills, understand your existing grade level and receive the appropriate coloured Pole Fitness Studios logo sweat band.

Purchase products from our exclusive range including the unique Pole Fitness Studios' formula wallchart and DVD, pole fitness clothes and stretching mats, as well as special member-only offers.
Pole Fitness Studios ®
193 Canterbury Rd, Canterbury + 0404 860 265
The 'Beginner' Pole Fitness Studios instructional DVD quality is High Definition - Wide Screen - and not just a follow along 'copy the trainer' program.
The Beginner Pole Fitness motivational Wall Poster is a great reminder of all 65 exercises, at a glance!
You are going to receive Pole Fitness Studios actual formula, allowing you to safely stay off the floor and on the pole!
Develop your natural flare and technical ability in the correct order, eventually allowing you to create your own Pole Fitness Studios exercises! Giving you the ability to combine any of the Pole Fitness Studios exercises in the order and style you choose! Pole Fitness Studios; train at home, stop and start formula allows you to learn at the pace you desire while offering a clear and thorough instruction of the methods required to land on your feet with precision, every time!
You will receive the Pole Fitness Studios formula and 65 Pole Fitness Studios beginner exercises plus...
The very handy motivational Beginner 'Pole Fitness Studios Wall Poster' showing the 65 exercises you will learn at a glance!
If you have tried previously to use a pole and found yourself not completely understanding how all the pole grips and techniques work, at all times, including terminology or perhaps you are not completely confident with every landing...
Then you are not playing safely and require Pole Fitness Studios' training!
*You must use high quality pole equipment with the Pole Fitness Studios program - preferably the fixed/fully removable easy to install Pole Fitness Studios Spinning/stationary Pole and yoga mat - otherwise be sure your pole is high quality Stainless steel (one piece pole is preferred) and securely fixed to the floor and ceiling!
RRP $75.00 (Incl. GST and P&H)
Abbey Macleod-Jones - The PFS program combines and develops strength
Pole Fitness online shop | Pole Fitness Studios deliveries | Pole Fitness Studios' exclusive DvD |
Classes are available for beginning, intermediate and advanced practise.
Pole Fitness Studios caters to all body shapes and sizes and any fitness level.
Workshops are a great way to sharpen your Pole Fitness skills...
Become a member, join a class or purchase products from our exclusive range.
Pole Fitness Studios ®
193 Canterbury Rd, Canterbury + Mobile - 0404 860 265
Email ang@polefitness.com.au | Pole Fitness Studios® is a registered trademark of Pole Fitness Studios. All rights reserved. | Updated Tuesday, 19 August 2014