Angela Perry

Angela Perry is a qualified fitness instructor with over a decade of experience as a pole gymnast and more than 20 years' experience with dance tuition and performance.

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A world leader in vertical pole gymnastics training, she has substantial practical and theoretical experience in the study of movement, performance and function and applies the sciences of biomechanics, anatomy, physiology, psychology to her Pole Fitness© program, revolutionising this exciting sport.

"This is not just a matter of hanging, spinning, climbing and flipping on a pole. I have developed a process and a set of rules that maximise the effects of pole gymnastics, leading to a faster and safer way to lose weight, as well as to tone and sculpt your body."

Not only is Angela's innovative program fun and challenging, it has proven results. Her simplified approach enables her students to rapidly learn the safety locks and holds that, in turn, lead progressively to improved strength, posture and self-confidence: on the pole and off.

"A regular moderate pole workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet."

Email ang@polefitness.com.au

Mary - If I had more time I would do it every day... best feeling... I miss it ;(

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